There has been a change in venue for the Friday evening portion of the workshop. It is now in downtown Seattle at:
The Lloyd Building
603 Stewart St, Suite 502
*main door is on Stewart Street, between the teriyaki place and Spex
It’s a quick downhill bus ride, (#10 or 11) walk or bicycle from Capitol Hill. If you are driving, there is $5 evening parking available nearby (see attached map). I apologize for any inconvenience this has caused.
Please be sure to eat before, bring water, and maybe even hot coffee or tea. I will be providing workbooks with blank space for capturing your thoughts but feel free to bring a journal.
We will be meeting as planned at Seattle Yoga Arts on Saturday, 9:00 a.m.- 5:30 p.m.
A Bit of a Blog
In anticipation of this workshop, I have been reflecting on what a true practice it is to create a life that is a reflection of who I am. I find myself easily caught up in what is urgent rather than important. I admit I am seduced by the satisfaction of checking things off my to do list. To do what is important needs more space for reflection and creation than I tend to leave in my days. And, what's important often doesn't result in a tangible outcome within the day. If I'm lucky, I end up with a scribble in my notebook or on my iPhone along the lines of "something about the shadow side of identity" or "blog on practice". So, here I am practicing. Making a bit of space for reflecting and creating. Now the practice is to be happy with the "bit". My book might just get written one bit at a time.
What bit of practice can you add to your week to help you create a life that is a reflection of who are, one little bit a time?
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